Re-Align With Your Higher Self & Manifest The Life You Imagine For Yourself

In this comprehensive course we look into the energetics behind inner child and shadow-self realignment, learn how we can change our patterns (that correspond to a specific identity) and manifest the life we want to live at any stage.

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Chakra System Energetics

Explore The Development Stages Of Your Inner Child

  • FRAMEWORK

    Based on the framework of the chakra system we will explore the development stages of your inner child (and our actual childhood) to understand where you may need to re-adjust, re-align and integrate parts of you that you have disowned or neglected.

  • FREQUENCY

    Shame, guilt, apathy, anger, grief, fear, or pride may have held you back from living your full potential and step into your purpose. With this course I want to inspire you to take a look at where low-level frequencies hold you back from being your full magnificent self.

  • RECONNECTION

    I will guide you through an inner journey of reconnecting with the part of you that trusts and knows her/his worth, that lives by her/his own standards, that can tap into her/his power, that wants to show its uniqueness and most of all the part that has unconditional love for self and others.

  • The Wheel of Life - Astrology

    In Sleeping Beauty, astrology serves as more than a system of signs and planets — it is the energetic architecture of being, a map that reveals how life force moves through you. We use astrology not for prediction, but for understanding energetics — the subtle currents shaping emotion, purpose, and expression. Your birth chart becomes a mirror of your energetic design: how you process power, receive love, create safety, and awaken potential. Understanding these patterns allows you to work with life instead of against it. It's not fortune-telling, but energetic fluency — learning the language of your own life force so you can live, love, and lead in harmony with your true cosmic design.

  • Guided Audio Meditations

    Each chakra chapter comes with a guided meditation that will take you on a journey of self discovery. Journal prompts will help you go deeper after each mediation. These meditations aim to help you rewrite emotional (subconscious or unconscious) pain by taking you on an imaginary ride. In some cases they may bring up emotional tension because unconscious layers of negative past experiences are held as energy in our cells. Once we reawaken those experiences/emotions they may bark at us and feel very intense. All the tools offered in this course can help you calm and release those negative emotions. I also advise your to seek help in form of therapy or personal coaching if things get too intense to handle on your own.

  • Nervous System Healing

    I will guide you through different somatic practices and breathing exercises that help you reduce stress and anxiety, especially now that you are working through subconscious layers that can bring up heavy energies from the past, energies that need to be integrated in a new, healthier way. Sound healing is one of those practices. It works by activating the parasympathetic nervous system and helps you slow down your breath, your heart rate and realigns your brainwaves, putting you into an alpha or theta (dreamlike) state. Each sound healing mediation in this course is based on the frequency of a particular chakra and helps you realign your own chakra base frequencies. Listen with earphones for a deeper experience.

What's Included?

Work Through The Material in Your Own Time

  • 8 Intensive Modules

    I help you understand where and why you are out of alignment with the life you actually want for yourself. In these videos I dive into each chakra, its energetics and its relation to the developmental stage. I explore what it truly means to get your needs met and how your environment shapes who you become. I also offer ways to adjust, reframe, or realign 'blocked' chakras:energies in your body. We also utilise the world of astrology to understand our patterning.

  • 111+ Chakra Specific Journal Prompts

    The Chakra Specific Journal Prompts will help you to explore your own emotions, energetics, frequencies and mental framework in depth. Where do limiting beliefs hold you back? How can you learn to see things from a different perspective? How can you integrate new or different points of you based on your core values?

  • 50 Page Inner Child Workbook

    Take your own inner journey deeper with this workbook created to help you explore your emotional, mental and physical needs. This is a step-by-step guide to reparenting your inner child and reframe your shame, anger, and feelings of abandonment. Using written exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change, integrate and realign your experience and understanding of past events.

It's time to step into the life you actually want to live

Change your identity through shadow work, realign your core values, reframe your limiting beliefs.

Enroll today

Course curriculum

    1. HELLO

    2. Intro - Sleeping Beauty - What is it all about?

    1. What is “Hanging Healing”?

    2. What Is Neuroplasticity & How Can You Utilise It?

    3. The Map of Consciousness by Dr. David R. Hawkins

    4. Becoming Aware - Intention Setting + Breathing Exercise to Ground Body & Mind incl. Journal Prompts

    5. Inner Child E-Book & Workbook

    1. The Wheel of Life - Lesson 1

    2. The Wheel of Life - Lesson 2

    3. The Wheel of Life - Lesson 3

    4. The Wheel of Life - Lesson 4

    5. The 12th House — The Seat of the Soul: Endings and Beginnings - A Comprehensive Understanding

    6. Understand your Inner Child Energy Based on Your Rising Sign

    7. Rising Sign Map

    8. A Deeper Dive Into Each Rising Sign

    1. 🔴 Week 1 – Root Chakra & 1st House - Safety & Selfhood

    2. Chakra 1 - Become Who You Are - The Journey of the Soul

    3. Journal Prompts for Root Chakra Healing, That Help You Understand Your Basic Physical Needs To Thrive in this World

    4. Hypnosis: Guided Mediation - The Becoming

    5. Journal Prompts for your Guided Meditation

    6. First Chakra Sound Healing Meditation - Root Chakra - NOTE C

    7. EFT Tapping Points

    1. Chakra 2 - Innate Worthiness, The Chakra of Duality & Creativity

    2. Journal Prompts for Sacral Chakra Realignment, That Help You Understand Your Basic Emotional & Sensual Needs To Thrive in this World

    3. Hypnosis: Guided Meditation - Emotional Identity

    4. Journal Prompts for Your Guided Meditation

    5. Second Chakra Sound Healing Meditation - Sacral Chakra - NOTE D

    6. Sacral Chakra Affirmations for Emotional Stability & Creative Expression - You Are Here To Give Life

    1. Lesson - Self Esteem & Chakra 3

    2. Module 3: Solar Plexus Chakra & 3rd House – Power & Voice

    3. Journal Prompts for Solar Plexus Chakra Healing - How Can Your Feel More Confident and Reach Your Goals in Life?

    4. Hypnosis: Guided Meditation - Ego Identity

    5. Journal Prompts for Your Guided Meditation

    6. Third Chakra Sound Healing Meditation - Solar Plexus Chakra - NOTE E

    7. Solar Plexus Chakra Affirmations for Strength, Willpower & Purpose

About this course

  • $333.00
  • 63 lessons
  • 4 hours of video content